Discover your new health mantra in a cup of Tea
Tea is the solution to a lot of health problems you may be encountering. How to set things right for your body and undo all the wrong done to it?
Black Tea green tea health benefits , health & wellness , oolong Tea , white Tea ,
Tea is the solution to a lot of health problems you may be encountering. How to set things right for your body and undo all the wrong done to it? For starters, have a cuppa to sit back and relax and let this post enlighten you.
The powerful antioxidants like Catechin and flavonoids help in preventing cancer
The various vitamins and amino acids prevent bone deformity in knee and foot
The fluoride and tannins prevent plaque formation and results in healthier teeth and gums
Loads of antioxidants especially thearubigin and theaflavin help in proper cardiac functioning and keep the heart healthy
Tannins help in providing stronger immune responses against viral diseases like influenza and hepatitis
The no. of antioxidants boosts the immune system of the body and improve health
The medicinal properties also include improved heart health and controlled bleeding
It regulates blood sugar level and slows down the effects of Alzheimer’s disease
It fastens the metabolism of the body and helps in burning body fat
It prevents all forms of possible cancer- Breast, Ovarian cancer, Lung, Pancreatic, Prostate, Skin, and Stomach
The antioxidant properties of the tea help in controlling blood sugar levels
It helps in speeding up metabolism and reducing fat especially in areas with fat deposits like stomach
It helps in curing ulcer problems by reducing the inflammation of broken food particles
Its antibacterial properties cause faster digestion
The high amount of antioxidants that are present in White Tea delays aging and reduces chronic inflammation
More than 3 cups of White Tea a day reduces heart diseases by 21%
The Catechins present in the tea prevents new fats to form and hence cuts down the body fat
The medicinal compounds of tea are highly effective in curing colon cancer
Which tea has the most health benefits?
The "Healthiest" Tea, White tea, has the highest concentration of antioxidants because it is the least processed tea. By this standard, it might be considered the "healthiest" of them all. As far as antioxidants are concerned, white tea is followed by jasmine tea, green tea, then black tea.
Is it good to drink tea everyday?
Though moderate intake is healthy for most people, drinking too much could lead to negative side effects, such as anxiety, headaches, digestive issues, and disrupted sleep patterns.